Schedule & fees
When we train and what it costs
All fees are listed in Singapore dollars. Payment is due before your first session unless otherwise agreed in writing for corporate bookings.
Training runs six days a week
Most classes happen in the evening so working adults can attend after the office. Wednesday morning offers an early session for those who prefer to train before work. Saturday slots are reserved for corporate groups and private coaching — book ahead via the contact form.
Arrive ten minutes early for your first session: check in at reception, complete the safety briefing, and meet your instructor before drills begin.
Weekly timetable (SGT)
Intakes for multi-week programs start on the dates below. Drop-in trial slots are available for Urban Foundations week one only, subject to mat capacity.
| Day | Time | Program | Instructor |
|---|---|---|---|
| Monday | 19:30 – 21:00 | Urban Foundations | Sarah Teo |
| Tuesday | 19:00 – 20:30 | Women's Safety Lab | Mei Lin Koh |
| Wednesday | 07:00 – 08:15 | Early Urban Foundations | Raj Anand |
| Thursday | 19:30 – 21:00 | Scenario Response | Raj Anand |
| Friday | 18:30 – 19:45 | Open mat (graduates only) | Duty coach |
| Saturday | 10:00 – 13:00 | Corporate / private bookings | By assignment |
Course fees
| Program | Duration | Fee (SGD) | Next intake |
|---|---|---|---|
| Urban Foundations | 4 sessions × 90 min | 320 | First Monday of each month |
| Women's Safety Lab | 6 sessions × 90 min | 480 | Second Tuesday of each month |
| Scenario Response | 12 sessions × 90 min | 960 | Quarterly — enquire for dates |
| Private coaching | 60 min | 140 | By appointment |
| Private coaching (5-pack) | 5 × 60 min | 650 | By appointment |
| Corporate briefing (half-day) | Up to 4 hours | From 1,800 | By quote |
Registration and cancellation: Confirm your place via the contact form or email [email protected]. We will send payment instructions within two business days. Cancellations more than seven days before the intake start date receive a full refund minus a SGD 25 administrative fee. Cancellations within seven days are credited toward a future intake within six months. No-shows without notice are not refunded. Trial class fee (SGD 45) is credited toward Urban Foundations if you enrol within fourteen days.
What to bring
Wear comfortable athletic clothing without metal zips on contact areas. Bring a water bottle and indoor shoes if you prefer not to train barefoot. We supply focus mitts, padded shields, and communal hygiene wipes. Towels are not provided.